Spirit Rock Meditation Center

Spirit Rock Meditation Center is dedicated to the teachings of the Buddha as presented in the Vipassana tradition. The practice of mindful awareness, called Insight or Vipassana Meditation, is at the heart of all the activities at Spirit Rock.  The purpose of Spirit Rock is to help each individual find within themselves peace, compassion, and wisdom, through the practice of mindfulness and insight meditation. The Center also supports the individual in bringing those qualities into the world.

The Center hosts a full program of ongoing classes, daylong programs, and residential retreats.  Daylongs are suitable for beginning and experienced meditators and include basic meditation instructions. 

Programs include:

•  Paths for awakening

•  The Path of Engagement

•  Essential Dharma

•  Mindfulness yoga and meditation training

Global Bridge Foundation has supported Spirit Rock with grants over the last few years.

For more information about the Spirit Rock Meditation Center click here.

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